NUTRITION
Nutrition at Colour
My World Children’s Centre
Nutritious food is a cornerstone of your child’s physical, cognitive, and emotional development. That’s why, at Colour My World, we provide balanced, nutrient-rich meals thoughtfully prepared by our qualified chefs. Our goal is to ensure every child enjoys delicious food while developing a healthy, positive relationship with nutrition from an early age.
Fresh, Wholesome Meals Made Daily
Each day, our experienced and on-site chefs prepares delicious, age-appropriate meals using fresh, seasonal ingredients, sourced locally whenever possible. Our menus are colourful, flavourful, and nutrient-dense, thoughtfully aligned with the Caring for Children dietary guidelines from the NSW Health Department. This ensures your child receives the essential nutrients they need to grow, learn, and thrive.
A Glimpse into Our Kitchen Adventures
Building Healthy Eating Habits from the Start
At Colour My World, we see nutrition as part of the learning journey. Children enjoy their meals in a warm, home-like environment where food is celebrated and mealtimes are social, relaxed, and joyful.
Here’s how we promote a lifelong love of healthy food:
Exploring Healthy Choices
Learning Table Manners & Social Skills
Encouraging Independence
Celebrating Cultural Diversity
Special Dietary Needs? We’ve Got You Covered
We work closely with families to ensure that all allergies, ‘medical conditions’, intolerances etc and cultural or ethical dietary preferences are respected with care. Whether your child is vegetarian, gluten-free, dairy-free, or has specific allergies, our chefs thoughtfully adapt meals to meet their needs, so every child feels safe, included, and valued at the table.
A Taste of the Day
Breakfast
Morning Tea
Lunch
Beverage
Afternoon Tea
Late Afternoon Tea
Want to Learn More?
Explore our full seasonal menu to discover the variety of nutritious and delicious meals your child will enjoy every day at Colour My World.
